Guided 360 Videos

Guided 360 videos

Welcome to our Guided 360 Videos page, a virtual sanctuary where you embark on journeys for the mind and soul. Here, you’ll find an array of immersive 360-degree video courses designed to guide you through practices of mindfulness, meditation, and relaxation.

Each video is a gateway to serenity, blending stunning natural vistas with calming music, gentle voice-overs, and immersive spatial soundscapes. Whether you’re seeking to cultivate inner peace, explore meditation, or simply unwind, our curated experiences are tailored to uplift and rejuvenate your spirit.

Mindfulness

In our Mindfulness section, we offer a suite of courses meticulously crafted to enhance your present-moment awareness and well-being.

These courses employ techniques ranging from Cognitive Behavioral Therapy (CBT) to other mindful practices, particularly focusing on managing chronic pain and fostering emotional resilience.

Through immersive 360 videos, you’ll be transported to tranquil settings that provide the perfect backdrop for your journey towards mindful living. Let each course be your companion in discovering a more centered, peaceful self.

Mindfulness 360s

Meditation

Dive into the world of meditation with our specially designed 360-video courses. Here, you’ll explore various meditation techniques, including transcendental meditation and more, each offering a unique path to inner calm and clarity.

These sessions are set against the backdrop of breathtaking natural landscapes, accompanied by soothing voice guidance and harmonious soundscapes, to facilitate deep meditation. Whether you’re a beginner or an experienced practitioner, our meditation courses are tailored to help you find your zen.

Meditation 360s

Relaxation

Our Relaxation category is a haven for those seeking to escape into tranquility. These videos, ideal for sleep, deep relaxation, or a peaceful getaway, feature serene natural environments from around the globe.

As you journey through each video, allow the relaxing music, soft voice-overs, and ambient sounds to transport you to a state of complete relaxation.

Whether you need a moment of calm in a busy day or a soothing experience to drift into sleep, our relaxation videos are your perfect retreat.

Relaxation 360s

Guided 360 VR videos

Discover Tranquility in Every View

Are you ready to embark on a journey that transcends ordinary relaxation and offers profound inner peace? Welcome to our Mindfulness 360 VR Experience, a revolutionary approach to mindfulness that will transport you to serene natural settings, helping you explore various mindfulness practices like never before.

Immerse Yourself in Nature

Our Mindfulness 360 VRs will take you to breathtaking landscapes, from tranquil lakesides to pristine forests, and the gentle caress of ocean waves. With each scene, you will have the opportunity to immerse yourself in the beauty of nature and harness its transformative power.

Explore Diverse Mindfulness Techniques

Experience the mindfulness journey of a lifetime as we guide you through different mindfulness techniques inspired by Dialectical Behavior Therapy (DBT), Mindfulness Based Stress Reduction (MBSR), and more. Each video in our series offers a unique approach to inner peace, tailored to your preferences.

DBT-Inspired Mindfulness: Embrace the principles of dialectics, balance, tolerance, and effectiveness as you learn to navigate life’s challenges with grace.

Transcendental Meditation: Dive deep into your own consciousness with the art of mantra meditation, unlocking boundless peace and creativity within.

How to Use Our Mindfulness 360 VRs

Using our mindfulness videos is effortless. Simply put on your VR headset or use your favorite device to access our immersive content. As you explore each scene, our expert narrations will guide you through the principles and practices of mindfulness.

Why Choose Mindfulness 360 VR?

– Deepen Your Practice: Whether you’re new to mindfulness or a seasoned practitioner, our 360 VR experiences will deepen your practice and enhance your well-being.

– Stress Relief: Immerse yourself in the calming embrace of nature and let go of the stresses of daily life.

– Self-Discovery: Explore the inner realms of consciousness, uncovering hidden wisdom and clarity within.

– Daily Integration: Take the serenity of our VR experiences with you as you carry mindfulness into your daily life.

Join Us on this Mindfulness Journey

If you’re seeking a profound transformation in your life, our Mindfulness 360 VRs are the gateway to tranquility, balance, and self-discovery. Explore the beauty of mindfulness and find peace within yourself as you embark on this extraordinary journey.

Start your mindfulness adventure today, and let the serenity of our VR experiences guide you towards a more mindful and harmonious life.

Mindfulness 360 Videos

Discover Tranquility in Every View

Immerse Yourself in Nature

Explore Diverse Mindfulness Techniques

DBT-Inspired Mindfulness: Embrace the principles of dialectics, balance, tolerance, and effectiveness as you learn to navigate life’s challenges with grace.

Transcendental Meditation: Dive deep into your own consciousness with the art of mantra meditation, unlocking boundless peace and creativity within.

How to Use Our Mindfulness 360 VRs

Why Choose Mindfulness 360 VR?

– Deepen Your Practice: Whether you’re new to mindfulness or a seasoned practitioner, our 360 VR experiences will deepen your practice and enhance your well-being.

– Stress Relief: Immerse yourself in the calming embrace of nature and let go of the stresses of daily life.

– Self-Discovery: Explore the inner realms of consciousness, uncovering hidden wisdom and clarity within.

– Daily Integration: Take the serenity of our VR experiences with you as you carry mindfulness into your daily life.

Join Us on this Mindfulness Journey

Start your mindfulness adventure today, and let the serenity of our VR experiences guide you towards a more mindful and harmonious life.

Deadmans Beach, waves crashing on rocks

If you have a fear of getting wet or being swept out to sea by a wave, then this video probably isn't for you.

In this 360 video, you can watch the sea swell coming over the distant rocks and then the waves coming closer and closer and making their way through the nearby rock fissure.

It's a beautiful sight to watch the power of nature but maybe not our best video for relaxing and meditating! You decide!

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Frazers Beach, Sunrise

Sit alone on this beautiful sandy beach and watch the large waves breaking and lapping just in front of you. As the sun rises, notice how a lovely mist appears just above the waves. Enjoy the company of the seagulls as they fly around you and then rest nearby.

This is the perfect SitAwhile360 Ocean experience for just sitting and enjoying the beachside environment and solitude or for meditating as the sun rises as you notice the colours changing and the day bursting forth.

Enjoy!

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Pelican Point #01, Soldiers Beach, Norah Head, NSW, Australia

There's something mesmerizing about watching waves pound over rocks as they gradually submerge them under the rising tide.

There's no better place to see this than at Pelican Point, a rocky outcrop on the corners of Soldiers Beach, Norah Head and Pelican Beach, Magenta, NSW.

In this video, the waves are pounding all around but not many are making it over. But when they do, the water makes it across the rocks and into little channels all around, and eventually into the rock pool immediately next to you.

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City Beach Sunset, Perth, WA, Australia

Relax and meditate as you watch the sun setting into the ocean, 𝗖𝗶𝘁𝘆 𝗕𝗲𝗮𝗰𝗵, Perth, WA.

As an east coast resident, seeing the sun sink into the ocean isn't something we get to do. Sunrises, no problem. Sunsets, not possible. So, if you live on the east coast of anywhere, enjoy this video!

It's accompanied by meditation music as the wind was too strong for the ambisonic audio to be worth using.

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Magenta Beach Sunrise, Central Coast, NSW, Australia

If you're looking for the ultimate meditation 360 video, you'll be hard pressed to improve on this!

Sit alone on a beautiful sandy secluded beach and enjoy a stunning sunrise on the horizon as you absorb the amazing sound of waves gently crashing onto the beach immediately in front of you.

If you need a quick escape from your busy world, this is the video for you.

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Maslin Beach Clifftops, Maslin, SA, Australia

Located 42km south of Adelaide on the Fleurieu Peninsula, this is one of the loviest beaches in South Australia.

Known to locals as "Maslins", it has the distinction of being Australia's first beach to have dedicated nudist areas. The Pilwarren Maslin Beach Nude Games are held here annually.

This is also a great spot for birdwatching. Watchout for the crackle of Yellow-Tailed Black Cockatoos that fly over towards the end of this experience. And check out the Osprey shot below that I captured on an earlier visit.

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Magenta Beach Lookout, Central Coast, NSW, Australia

This is my favourite place to come to sit awhile to watch the waves and to look for dolphins and whales jumping out to sea. It's also teeming with birdlife - and the occasional snake!

It's a very secluded spot but popular with the locals so you'll often bump into neighbours from the Pullman Magenta Shores estate or say hello to hikers walkng the Wyrrabalong National Park path that runs through the trees nearby.

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Pelican Point #02, Soldiers Beach, Norah Head, NSW, Australia

You're surrounded - nearly! Here at Pelican Point you can watch waves coming towards you on 3 sides.

This was the second viewpoint I recorded at Pelican Point, the rocky outcrop on the corner between Soldiers Beach, Norah Head and Pelican Beach, Magenta, NSW, Australia. This time, you'll find yourself in a slightly better position to watch the waves rolling into Soldiers Beach. Normally, this bay is filled with surfers but the waves were too messy on this particular day.

But don't forget to look behind you as you never know what the waves are up to on the Pelican Beach side.

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Bateau Bay Beach

Filmed on the lovely Bateau Bay beach, Bateau Bay, Central Coast, NSW, Australia, you can see the wooded walk up to Crackneck Lookout behind you and to the right.

Enjoy the winter light....

Guided 360 Videos