Relaxation 360 Videos


Unwind With Every View

Our Relaxation category is a haven for those seeking to escape into tranquility. These videos, ideal for sleep, deep relaxation, or a peaceful getaway, feature serene natural environments from around Australia. As you journey through each video, allow the relaxing music, soft voice-overs, and ambient sounds to transport you to a state of complete relaxation. Whether you need a moment of calm in a busy day or a soothing experience to drift into sleep, our relaxation videos are your perfect retreat.

Immerse Yourself in Nature

Our Relaxation 360 VRs will take you to breathtaking landscapes, from tranquil lakesides to pristine forests, and the gentle caress of ocean waves. With each scene, you will have the opportunity to immerse yourself in the beauty of nature and harness its transformative power.

Explore Diverse Relaxation Techniques

We are currently developing a series of relaxation guided meditations which will incorporate various practices that are grounded in scientific research. These practices we will use are designed to reduce stress, promote relaxation, and improve mental well-being. Here are some scientifically supported practices that we will be using:


Mindfulness Meditation:

Practice: Involves focusing on the present moment, observing thoughts, feelings, and sensations without judgment.

Science: Studies show mindfulness meditation can reduce symptoms of anxiety and depression, improve attention, and decrease stress.


Progressive Muscle Relaxation (PMR):

Practice: Involves tensing and then relaxing different muscle groups in the body, promoting physical and mental relaxation.

Science: PMR has been found to reduce stress and anxiety, lower blood pressure, and improve sleep quality.

Deep Breathing Techniques:

Practice: Techniques like diaphragmatic breathing where the focus is on slow, deep breaths to activate the body’s relaxation response.

Science: Deep breathing exercises have been shown to decrease stress, reduce anxiety, and improve cardiovascular health.


Guided Imagery:

Practice: Involves visualizing calming and peaceful images or scenarios to relax the mind and body.

Science: Guided imagery can help lower stress and anxiety, improve mood, and reduce pain perception.


Body Scan Meditation:

Practice: A mindfulness practice that involves mentally scanning the body for areas of tension and consciously releasing it.

Science: Body scan meditation is known to reduce stress, improve well-being, and can aid in reducing chronic pain.


Loving-Kindness Meditation (Metta):

Practice: Focuses on developing feelings of goodwill, kindness, and warmth towards others and oneself.

Science: Research indicates that Loving-Kindness Meditation can increase positive emotions, reduce negative emotions, and improve interpersonal relationships.


Yoga Nidra:

Practice: A form of guided meditation also known as “yogic sleep” that induces deep relaxation while maintaining consciousness.

Science: Yoga Nidra has been found to reduce anxiety, improve sleep, and enhance overall emotional well-being.


Autogenic Training:

Practice: A relaxation technique that involves repeating a set of visualizations and affirmations to induce bodily sensations of warmth and heaviness, aiming for systemic relaxation.

Science: It’s effective for stress reduction and has been used to treat anxiety disorders and stress-related health problems.

Why Choose Relaxation 360 VRs?

– Deepen Your Practice: Whether you’re new to relaxation techniques or a seasoned practitioner, our 360 VR experiences will deepen your practice and enhance your well-being.

– Stress Relief: Immerse yourself in the calming embrace of nature and let go of the stresses of daily life.

– Self-Discovery: Explore the inner realms of consciousness, uncovering hidden wisdom and clarity within.

– Daily Integration: Take the serenity of our VR experiences with you as you carry relaxation into your daily life.


Step into a world of serene tranquility and embrace the art of relaxation with our immersive 360 relaxation videos. 

In our fast-paced, often chaotic lives, finding a moment of peace can be a rare luxury. Our videos offer you just that—a unique escape into stunning natural landscapes, where every frame is a gateway to calm and serenity.

These meticulously crafted experiences, with their lifelike ambisonic audio, transport you to places of unparalleled beauty and quiet, allowing you to unwind, recharge, and find balance.

Whether it’s the gentle lap of ocean waves, the whisper of a forest breeze, or the soft murmur of a distant waterfall, our videos provide an all-encompassing sensory retreat, perfect for disconnecting from stress and reconnecting with yourself.

In these moments of immersive relaxation, you’ll discover not just a respite for your mind, but a rejuvenating sanctuary for your soul.

About our Relaxation Courses

Our Relaxation courses are crafted to guide you through effective relaxation techniques, aiming to alleviate the stresses of modern life, reduce anxiety, and improve sleep quality.

Through a series of immersive videos set in tranquil natural environments, we introduce practices such as guided deep relaxation, mindful breathing, and gentle physical movements.

These techniques are not only soothing in the moment but also teach you how to incorporate relaxation into your daily routine, leading to long-term benefits.

Ideal for anyone seeking a respite from the rigors of daily life, our course helps you to discover the art of relaxation, ensuring that you achieve a more restful sleep and a calmer, more centered state of being."

How to Use Our Relaxation 360 VRs

Using our relaxation videos is effortless. Simply put on your VR headset or use your favourite device to access our immersive content. As you explore each scene, our expert narrations will guide you through the principles and practices of relaxation.



Join Us on this Relaxation Journey

If you’re seeking a profound transformation in your life, our Relaxation 360 VRs are the gateway to tranquility, balance, and self-discovery. Explore the beauty of relaxation and find peace within yourself as you embark on this extraordinary journey.

Start your relaxation journey today, and let the serenity of our VR experiences guide you towards a more relaxed and harmonious life.

Relaxation 360 Videos

Relaxation Techniques for Beginners

Unwind in a new dimension with our Relaxation Techniques for Beginners Video 01, now available in stunning 360 3D with spatial audio.

Be guided through a series of relaxation methods designed to soothe, improve sleep, and reduce anxiety, all while being immersed in beautiful natural landscapes that surround you from every angle.

The spatial audio complements each technique, from diaphragmatic breathing to progressive muscle relaxation, enhancing the sense of immersion and making relaxation more profound.

Understand and experience the science of relaxation as never before, and let the tranquility of 360 3D lead you to a more peaceful state of being (Also available as a 16:9 traditional video and as audio only).


Experience our UNGUIDED 360 video escapes:






Sit With...



VR Headset

Download the Headjack Link app for your device and then login using the CODE: 353177


Download the Headjack Link app for your device and then login using the CODE: 353177

Smart Phone

Download the Headjack Link app for your device and then login using the CODE: 353177