Relax and meditate as you watch the sun setting into the ocean off 𝗖𝗶𝘁𝘆 𝗕𝗲𝗮𝗰𝗵, Perth, WA.

As an east coast resident, seeing the sun sink into the ocean isn’t something we get to do. Sunrises, no problem. Sunsets, not possible. So, if you live on the east coast of anywhere, enjoy this video!

This 360 VR video is accompanied by meditation music as the wind was too strong for the ambisonic audio to be worth using. Consequently, this video is perfect for meditating or quietening the mind to help you get to sleep.

In fact, this is my go-to video whenever my young daughter appears out of her room at night saying she can’t sleep because her mind is racing too much. I put the VR googles on her, tell her to start taking deep breaths as she initially looks around in excitement at being so tall and in a beautiful place. She then starts to concentrate and watches the sun dipping towards the ocean.

At this point, she lies down again and spends the next few minutes watching the sun vanish below the horizon. At the end, she hands back the googles, shuts her eyes and I haven’t yet heard a peep from her shortly after.

Give it a go and let me know how it works for you. 

Location: City Beach, Perth, Western Australia

Created by:

Nigel Miller

Nigel Miller

Videographer and SitAwhile360 founder