Guided meditations

On this page, you’ll find links to our ever growing list of guided meditations. Keep coming back regularly to experience our new videos. Upcoming guided meditations will focus on guides for chronic pain meditation, mindfulness meditations and transcendental meditations. Enjoy!

Guided Meditation and relaxation 01: Journey Within – Relaxation In Nature To Calm Your Mind

Created by:

Nigel Miller

Nigel Miller

Videographer and SitAwhile360 founder