Guided 360 Videos
Guided 360 videos
Welcome to our Guided 360 Videos page, a virtual sanctuary where you embark on journeys for the mind and soul. Here, you’ll find an array of immersive 360-degree video courses designed to guide you through practices of mindfulness, meditation, and relaxation.
Each video is a gateway to serenity, blending stunning natural vistas with calming music, gentle voice-overs, and immersive spatial soundscapes. Whether you’re seeking to cultivate inner peace, explore meditation, or simply unwind, our curated experiences are tailored to uplift and rejuvenate your spirit.
Mindfulness
In our Mindfulness section, we offer a suite of courses meticulously crafted to enhance your present-moment awareness and well-being.
These courses employ techniques ranging from Cognitive Behavioral Therapy (CBT) to other mindful practices, particularly focusing on managing chronic pain and fostering emotional resilience.
Through immersive 360 videos, you’ll be transported to tranquil settings that provide the perfect backdrop for your journey towards mindful living. Let each course be your companion in discovering a more centered, peaceful self.
Meditation
Dive into the world of meditation with our specially designed 360-video courses. Here, you’ll explore various meditation techniques, including transcendental meditation and more, each offering a unique path to inner calm and clarity.
These sessions are set against the backdrop of breathtaking natural landscapes, accompanied by soothing voice guidance and harmonious soundscapes, to facilitate deep meditation. Whether you’re a beginner or an experienced practitioner, our meditation courses are tailored to help you find your zen.
Relaxation
Our Relaxation category is a haven for those seeking to escape into tranquility. These videos, ideal for sleep, deep relaxation, or a peaceful getaway, feature serene natural environments from around the globe.
As you journey through each video, allow the relaxing music, soft voice-overs, and ambient sounds to transport you to a state of complete relaxation.
Whether you need a moment of calm in a busy day or a soothing experience to drift into sleep, our relaxation videos are your perfect retreat.
Join Our Newsletter
Keep up with all things SitAwhile360 and be among the first to learn about our new videos as we publish them.
Experience our UNGUIDED 360 video escapes:
Ocean
Water
Nature
Sightseeing
Experiences
